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Meet Our NEWEST Personal Trainer!
Kristi Spotz B.S Exercise Science
Hi everyone! My name is Kristi Spotz. I graduated from Minnesota State University, Mankato with a Bachelors degree in Exercise Science. I have always enjoyed being active, playing sports my entire life here in Delavan!
In college I lacked that physical activity I had playing sports all those years which lead me to become interested in weight lifting! This was my new sport. I took this love for fitness and pursued a degree in Exercise Science.
I enjoy finding ways to make health and fitness fun! My high energy and love for physical activity in all shapes and forms is what keeps me passionate. With this passion I am able to motivate, inspire, and educate others about the benefits of exercise and living a healthy lifestyle.
My expertise allows me to design programs and work one on one for weight management, flexibility, strength and muscle gain, and more!
Health and fitness is more than just how we look on the outside, it’s how we feel on the inside! With patience, consistency, and a positive mind set, I believe that anyone can reach their goals. My goal is to help you, whoever you are, be the BEST version of you! So Let’s Get Started!
One of my favorite mottos is “Strive for progress, not perfection”.
Telephone: (262) 949 3978