Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Mondays and Thursdays : 5:30 p.m.
Saturdays : 8:00 a.m.
Members are FREE
Non-members $8 per class or $40.00 per 6 classes.